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	<title>Marriage &#8211; Dr. White &amp; Associates, P.C.</title>
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	<link>https://dwatherapy.com</link>
	<description>Therapists &#38; Counselors in Lubbock, Tx</description>
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		<title>When the Laundry Kills the Mood</title>
		<link>https://dwatherapy.com/when-the-laundry-kills-the-mood/</link>
		
		<dc:creator><![CDATA[Tim White]]></dc:creator>
		<pubDate>Thu, 26 Feb 2026 15:00:40 +0000</pubDate>
				<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Sex Therapy]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tim White]]></category>
		<category><![CDATA[Coping Strategies]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<guid isPermaLink="false">https://dwatherapy.com/?p=2628</guid>

					<description><![CDATA[Sexual desire, ADHD, and the weirdly intimate battlefield of household chores There’s a special kind of heartbreak in modern adulthood: you finally have a sliver of time, you’re actually feeling a little spark… and then you walk past the overflowing sink, the laundry mountain, or the sticky counter, and your body quietly closes the]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-1"><h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">Sexual desire, ADHD, and the weirdly intimate battlefield of household chores</h3>
<p>There’s a special kind of heartbreak in modern adulthood: you finally have a sliver of time, you’re actually feeling a little spark… and then you walk past the overflowing sink, the laundry mountain, or the sticky counter, and your body quietly closes the tabs.</p>
<p>For many couples, chores don’t just create conflict—they shape <i>desire</i>. And when ADHD is in the mix, that intersection gets even more intense: not because anyone is lazy or uncaring, but because ADHD changes how attention, time, overwhelm, motivation, and follow-through work in the brain.</p>
<p>This isn’t a blog about “do more chores and you’ll get more sex.” That’s transactional and usually backfires. This is a blog about why chores can become a desire-killer (or desire-booster), why ADHD amplifies it, and what couples can do to get back on the same team—without turning the bedroom into a performance review.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">1) Desire isn’t just about attraction—it’s about nervous system state</h3>
<p>A simple way to frame this: sexual desire tends to show up when the nervous system feels safe, resourced, and connected.</p>
<p>Chores are rarely just chores. They often represent:</p>
<ul>
<li>Mental load (“If I don’t track it, it won’t happen.”)</li>
<li>Fairness (“I’m carrying this alone.”)</li>
<li>Respect (“Do you value my time?”)</li>
<li>Security (“Can I rely on you?”)</li>
<li>Bandwidth (“My brain is already at 96%.”)</li>
</ul>
<p>When a home feels chaotic or a partner feels alone in the workload, the body may interpret that as: not now. Desire doesn’t always respond to romantic intentions; it responds to internal conditions.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">2) ADHD turns the chore system into a chronic stressor—for everyone</h3>
<p>ADHD is not a character flaw. It’s a neurodevelopmental difference that commonly affects:</p>
<ul>
<li>initiation (starting tasks)</li>
<li>task switching</li>
<li>working memory (holding steps in mind)</li>
<li>time estimation</li>
<li>prioritizing (what matters now)</li>
<li>sustaining attention on boring tasks</li>
<li>emotional regulation (shame, defensiveness, overwhelm)</li>
</ul>
<p>Household chores are basically a highlight reel of the hardest things ADHD brains are asked to do: repetitive, low-dopamine, multi-step, time-sensitive, and socially judged.</p>
<p>What the non-ADHD partner often experiences</p>
<ul>
<li>“Why am I always the one noticing?”</li>
<li>“Why do I have to ask?”</li>
<li>“If it mattered to you, you’d remember.”</li>
<li>“I feel like your manager, not your partner.”</li>
</ul>
<p>What the ADHD partner often experiences</p>
<ul>
<li>“I was going to do it, I just… didn’t.”</li>
<li>“I forget until it’s urgent.”</li>
<li>“I feel constantly criticized.”</li>
<li>“I can’t win, so why try?”</li>
<li>“I hate that I disappoint you.”</li>
</ul>
<p>Both sets of experiences are real. And when neither person feels understood, chores become emotionally loaded—then desire gets caught in the crossfire.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">3) The “parent/child dynamic” is an absolute desire extinguisher</h3>
<p>One of the most common patterns couples describe (especially with ADHD) is the manager/mess-maker loop:</p>
<ol>
<li>One partner tracks, reminds, nags, or rescues.</li>
<li>The other partner feels controlled, ashamed, or overwhelmed.</li>
<li>Resentment builds on both sides.</li>
<li>Sex starts to feel confusing: “How am I supposed to want someone I’m parenting?” / “How am I supposed to want sex when I feel like a failure?”</li>
</ol>
<p>Even if nobody intends it, the chore system can accidentally create a relational hierarchy—and desire doesn’t thrive where someone feels like a dependent or a supervisor.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">4) Desire can tank for two very different reasons: resentment or overwhelm</h3>
<p>Chores hit desire through at least two pathways:</p>
<p><b>Pathway A: Resentment (often non-ADHD partner, but not always)</b><br />
When someone feels unseen or unsupported, desire can shift into self-protection:</p>
<ul>
<li>“Why would I offer my body when my life feels heavier because of you?”</li>
<li>“If I relax, nothing gets done.”</li>
</ul>
<p><b>Pathway B: Overwhelm / shame (often ADHD partner, but not always)</b><br />
When someone feels behind, criticized, or like they’re failing, desire can shut down too:</p>
<ul>
<li>“I can’t be sexy while I’m drowning.”</li>
<li>“If sex happens, will it turn into another area I’m disappointing you?”</li>
</ul>
<p>In other words: both partners can lose desire for totally different reasons at the same time—and then both feel rejected.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">5) The hidden link: dopamine, novelty, and “chore blindness”</h3>
<p>ADHD brains often chase dopamine through novelty, urgency, interest, or reward. Chores offer… almost none of that. Which means:</p>
<ul>
<li>the dishwasher can be invisible until it’s catastrophic</li>
<li>tasks can’t “register” until there’s external pressure</li>
<li>the brain may want to do it, but can’t access the start button</li>
<li>time can disappear (“I thought it would take 10 minutes… it took 50.”)</li>
</ul>
<p>This can accidentally create a system where the non-ADHD partner becomes the external urgency. They don’t want that job—and the ADHD partner doesn’t want to need it—but the home system keeps pulling them into those roles.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">6) The good news: chore repair can become intimacy repair</h3>
<p>When couples change their chore dynamic, they often notice a surprising side effect: not just fewer fights, but more warmth, play, and sexual openness. Why?</p>
<p>Because practical reliability communicates something deeply erotic at a nervous-system level:</p>
<ul>
<li>“I’ve got you.”</li>
<li>“You can rest.”</li>
<li>“You’re not alone.”</li>
<li>“We’re a team.”</li>
<li>“I’m competent, and I care.”</li>
</ul>
<p>That’s not transactional. That’s relational safety.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">7) What helps: a desire-friendly chore system for<br />
ADHD couples</h3>
<p>Here are approaches that tend to work better than “try harder”:</p>
<p><b>A) Replace “fair” with “clear”</b><br />
“Fair” can become an endless debate. “Clear” is measurable.</p>
<ul>
<li>Who owns each domain (kitchen, laundry, bills, kids’ logistics)?</li>
<li>What does “done” mean?</li>
<li>When does it happen?</li>
<li>What’s the minimum viable version?</li>
</ul>
<p>Ownership beats assistance. “I’ll help” often keeps one person as the manager. “I own laundry start-to-finish” removes ambiguity.</p>
<p><b>B) Make chores ADHD-accessible (design &gt; willpower)</b><br />
Think: fewer steps, more cues, less memory required.</p>
<ul>
<li>visual checklists where the task happens</li>
<li>timers and reminders that aren’t your partner’s voice</li>
<li>“closing shift” routines (10 minutes, same time daily)</li>
<li>duplicate supplies (a wipes container in each bathroom)</li>
<li>open bins instead of lids</li>
<li>simplify standards (good enough beats perfect)</li>
</ul>
<p>Your house isn’t a moral test. It’s a system. Systems can be redesigned.</p>
<p><b>C) Use “body doubling” for the boring stuff</b><br />
Doing parallel tasks in the same room (music on, phones away) can make chores dramatically easier for ADHD brains—and can feel oddly connecting.</p>
<p>It’s not romantic… but it creates a sense of teamwork that often <i>feeds</i> romance later.</p>
<p><b>D) Protect sex from being a reward or punishment</b><br />
If sex becomes the currency of chores, you’ll get:</p>
<ul>
<li>pressure</li>
<li>resentment</li>
<li>duty sex</li>
<li>performance anxiety</li>
</ul>
<p>Instead, aim for this message:</p>
<ul>
<li>“Chores affect my nervous system and my openness, but sex is not your paycheck.”</li>
</ul>
<p><b>E) Shift from “initiation = request” to “initiation = invitation”</b><br />
Many ADHD partners already feel evaluated. If initiation sounds like a test, they may withdraw. Try invitations that reduce pressure:</p>
<ul>
<li>“Want to cuddle for 5 minutes and see where it goes?”</li>
<li>“I miss you. Can we connect tonight—no agenda?”</li>
<li>“Can we do a reset together and then shower?”</li>
</ul>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">8) A simple script for the chore/desire conversation</h3>
<p>Try this when you’re calm (not mid-fight, not mid-rejection):</p>
<p><b>Partner A (often the overloaded one):</b><br />
“When the house feels chaotic, my body goes into management mode. I don’t feel relaxed, and my desire gets harder. I don’t want to nag you—I want to feel partnered.”</p>
<p><b>Partner B (often the ADHD one):</b><br />
“When I feel criticized or like I’m failing, I shut down and avoid. It’s not that I don’t care. I need a system that doesn’t rely on my memory and shame.”</p>
<p><b>Together:</b><br />
“Let’s pick two chore domains to redesign this month, and also protect one<br />
intentional connection time each week that isn’t about chores.”</p>
<p>That last part matters: chore repair without connection can feel like “we’re just optimizing labor.” Connection without chore repair can feel like “we’re ignoring the problem.” Most couples need both.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">9) The bottom line</h3>
<p>Sexual desire lives at the intersection of biology, emotion, and context. For many couples, household chores aren’t a side issue—they’re part of the context that tells your body whether it’s safe to soften.</p>
<p>ADHD doesn’t doom your relationship or your sex life. But it does mean you can’t rely on invisible expectations and hope. You need explicit design, shared ownership, and less shame.</p>
<p>When the chore system stops making one partner the manager and the other the disappointment, something beautiful often happens:</p>
<p><b>The home feels quieter.<b></p>
<p><b>The relationship feels lighter.</b></p>
<p><b>And desire—without being demanded—has room to show up again.</b></b></b></p>
</div></div></div></div></div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>How to Choose a Therapist When Sex Is Part of What You’re Working On</title>
		<link>https://dwatherapy.com/how-to-choose-a-therapist-when-sex-is-part-of-what-youre-working-on/</link>
		
		<dc:creator><![CDATA[Tim White]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 15:00:12 +0000</pubDate>
				<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Sex Therapy]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Tim White]]></category>
		<category><![CDATA[Body Positivity]]></category>
		<category><![CDATA[Coping Strategies]]></category>
		<category><![CDATA[Postnuptial]]></category>
		<category><![CDATA[Premarital]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Temptation]]></category>
		<guid isPermaLink="false">https://dwatherapy.com/?p=2614</guid>

					<description><![CDATA[When sex is one of the issues in therapy: low desire, mismatched libido, porn use, infidelity, erectile or orgasm difficulties, painful sex, shame, trauma, orientation/identity questions, or just feeling stuck, it can be hard to know where to start. The stakes feel higher. You may be concerned about being judged, misunderstood, or pressured into someone]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-2"><p>When sex is one of the issues in therapy: low desire, mismatched libido, porn use, infidelity, erectile or orgasm difficulties, painful sex, shame, trauma, orientation/identity questions, or just feeling stuck, it can be hard to know where to start. The stakes feel higher. You may be concerned about being judged, misunderstood, or pressured into someone else’s values.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">The good news: there are therapists who are trained, ethical, and genuinely helpful in this area. The trick is knowing how to vet them.</h3>
<p>Below is a practical guide to finding a therapist who is competent with sexual concerns and a good fit for you.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">Start with clarity: what kind of help are you actually seeking?</h3>
<p>Sex can be “the problem,” but it’s often also the signal of other dynamics:</p>
<ul>
<li><b>Individual concerns</b>: shame, anxiety, compulsive sexual behavior, trauma, libido changes, identity questions, performance concerns, pain, medical/medication impacts</li>
<li><b>Relationship concerns</b>: desire discrepancy, betrayal/affairs, communication, consent/pressure dynamics, resentment, mismatch in values, recovery from porn secrecy, rebuilding intimacy</li>
<li><b>Life-stage changes</b>: postpartum, menopause, aging, stress, grief, illness, parenting, faith transitions</li>
</ul>
<p>This matters because the right credential and approach depend on what you’re facing. A couple&#8217;s issue may benefit from a couples therapist trained in relationship systems. A trauma-driven sexual concern may require a therapist with trauma training. Medical issues may require collaboration with a physician or pelvic floor specialist.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">Credential basics: what to look for first</h3>
<p>Not every “sex therapist” title means the same thing, because in many places, <b>“sex therapist” is not a legally protected term</b>. Anyone can sometimes use it in marketing. That’s why licensure and training matter.</p>
<p><b>1) Verify they’re a licensed mental health professional</b></p>
<p>Look for a current license, such as:</p>
<ul>
<li>LMFT (Licensed Marriage and Family Therapist)</li>
<li>LPC/LMHC (Licensed Professional Counselor / Mental Health Counselor)</li>
<li>LCSW (Licensed Clinical Social Worker)</li>
<li>Psychologist (PhD/PsyD)</li>
<li>Psychiatrist (MD/DO, usually for medication + diagnosis; may also do therapy)</li>
</ul>
<p>You should be able to confirm their license on your state’s licensing board website.</p>
<p><b>2) Look for specific sex therapy training (not just interest)</b></p>
<p>Common reputable indicators include training/certification through established organizations (ISTI, SHA, AASECT). Certifications and whether they have documented training and supervised experience with sexual concerns are crucial.</p>
<p>A strong clinician can clearly describe:</p>
<ul>
<li>their training background</li>
<li>the types of sexual concerns they commonly treat</li>
<li>how they work (assessment, goals, methods, boundaries)</li>
</ul>
<p><b>3) If it’s a couple&#8217;s issue, look for couples-specialized training</b></p>
<p>Couples work is its own specialty. Useful indicators include training in evidence-based couples&#8217; modalities such as:</p>
<ul>
<li>EFT (Emotionally Focused Therapy)</li>
<li>Gottman Method</li>
<li>Imago (varies by clinician)</li>
<li>Integrative/systemic couples therapy training</li>
</ul>
<p>Sex problems inside a relationship often require skills in attachment, conflict patterns, communication, betrayal repair, and rebuilding trust, not just sex education.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">Green flags: what a good sex-competent therapist does</h3>
<p>Here’s what you want to see early on (often in the consult call or first session):</p>
<p><b>They normalize without minimizing</b></p>
<p>They don’t act shocked. They don’t make you feel “weird.” They can hold nuance: sex matters, and it’s complicated.</p>
<p><b>They assess comprehensively</b></p>
<p>A competent therapist asks about:</p>
<ul>
<li>physical health, medications, sleep, stress</li>
<li>relationship context (if partnered)</li>
<li>trauma history (gently and appropriately)</li>
<li>consent and boundaries</li>
<li>values, faith, culture (without imposing their own)</li>
<li>safety concerns (coercion, abuse, risky behaviors)</li>
</ul>
<p><b>They collaborate instead of prescribe</b></p>
<p>They&nbsp;don’t push a one-size fits-all agenda. They help you set goals that align with your values and relationship agreements.</p>
<p><b>They have clear boundaries</b></p>
<p>They explain what therapy is and isn’t, including:</p>
<ul>
<li>no sexual contact, ever</li>
<li>no “hands-on” sexual techniques</li>
<li>no inappropriate personal disclosures</li>
<li>clear policies on confidentiality, fees, messaging, and emergencies</li>
</ul>
<p><b>They’re comfortable coordinating care</b></p>
<ul>
<li>For some issues, the best outcomes involve collaboration with:</li>
<li>primary care/OBGYN/urology/endocrinology</li>
<li>pelvic floor physical therapy</li>
<li>psychiatry (medications)</li>
<li>medical evaluation for pain, hormone concerns, ED, etc.</li>
</ul>
<p>A good therapist isn’t threatened by a medical referral; they welcome it.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">Red flags: when to walk away</h3>
<p>If you notice any of the following, take it seriously:</p>
<ul>
<li><b>They shame, moralize, or mock</b> (even subtly).</li>
<li><b>They push their ideology</b> about sex, gender roles, porn, monogamy, religion, etc., without curiosity about yours.</li>
<li><b>They promise quick fixes</b> or guaranteed outcomes.</li>
<li><b>They want explicit sexual details immediately</b>, without explaining why, without pacing, and without building safety first.</li>
<li><b>They blur boundaries</b> (flirtatious comments, suggestive jokes, overly personal disclosures, unclear policies).</li>
<li><b>They present “sex therapy” as manual techniques</b> rather than a professional psychotherapy process.</li>
<li><b>They blame one partner</b> or side with someone without assessing the full system.</li>
</ul>
<p>Trust your gut. Therapy should feel challenging at times, but not unsafe, shaming, or coercive.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">The consult call: questions that quickly reveal fit</h3>
<p>Many therapists offer a brief phone consult. Use it. Here are practical questions you can ask:</p>
<p><b>About experience &amp; training</b></p>
<ul>
<li>“What training do you have in working with sexual concerns?”</li>
<li>“How often do you work with issues like mine?”</li>
<li>“Do you work more with individuals, couples, or both?”</li>
</ul>
<p><b>About approach</b></p>
<ul>
<li>“How do you typically assess what’s going on?”</li>
<li>“What does treatment usually look like: skills, homework, communication tools, trauma work, etc.?”</li>
<li>“How do you handle differences in desire between partners?”</li>
</ul>
<p><b>About values and neutrality</b></p>
<ul>
<li>“How do you work with clients who have strong religious or cultural values around sex?”</li>
<li>“Do you take a sex-positive approach, and what does that mean to you?”
<ul>
<li>(A good answer is usually about consent, agency, reducing shame, and aligning sex with your values, not pushing any particular lifestyle.)</li>
</ul>
</li>
</ul>
<p><b>About porn/compulsivity betrayal (if relevant)</b></p>
<ul>
<li>“How do you define problematic sexual behavior versus high libido?”</li>
<li>“How do you help couples rebuild trust after sexual betrayal?”</li>
<li>“Do you integrate trauma-informed work for partners impacted by betrayal?”</li>
</ul>
<p><b>About boundaries &amp; professionalism</b></p>
<ul>
<li>“What are your policies on confidentiality, session structure, and communication between sessions?”</li>
<li>“Do you coordinate with medical providers if needed?”</li>
</ul>
<p>You’re listening for clarity, steadiness, and comfort, not perfection.</p>
<h3 style="--fontSize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" class="fusion-responsive-typography-calculated" data-fusion-font="true">Matching the therapist to the problem</h3>
<p>Here are some common situations and what tends to help:</p>
<p><b>Painful sex / vaginismus / pelvic pain</b></p>
<p>Look for: trauma-informed therapist + pelvic floor PT collaboration + medical evaluation.</p>
<p><b>Erectile/orgasm issues</b></p>
<p>Look for: anxiety/pressure work, relationship patterns, stress reduction, medical rule-outs, and sometimes couples therapy.</p>
<p><b>Desire discrepancy</b></p>
<p>Look for: couples specialist + communication tools + meaning / pressure / resentment work + libido education.</p>
<p><b>Porn conflict/secrecy/betrayal</b></p>
<p>Look for: a therapist experienced in betrayal repair, boundaries, accountability, trauma-informed support for the impacted partner, and a clear model for rebuilding trust.</p>
<p><b>Trauma-related sexual concerns</b></p>
<p>Look for: trauma-trained clinician (e.g., EMDR, CPT, somatic approaches) who understands how trauma impacts desire, arousal, safety, and attachment.</p>
<h3 style="--fontSize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" class="fusion-responsive-typography-calculated" data-fusion-font="true">Practical logistics that matter more than people admit</h3>
<p><b>Specialty fit beats convenience</b>, but consistency is king. Weekly sessions with a good-enough specialist often beat sporadic sessions with the “perfect” person.</p>
<p><b>Teletherapy can work well</b> for many sex-related issues (especially shame, communication, and education). Some trauma/pain work may benefit from in-person care, depending.</p>
<p><b>Comfort matters</b>: you should feel respected. You don’t need instant ease, but you should feel emotionally safe.</p>
<h3 class="fusion-responsive-typography-calculated" style="--fontsize: 54; line-height: 1.3; font-size: 26px; color: var(--awb-color4);" data-fontsize="54" data-lineheight="70.2px" data-fusion-font="true">A final note: you’re allowed to be picky</h3>
<p>Choosing a therapist for sexual concerns is not like choosing a random service. You’re inviting someone into one of the most vulnerable areas of your life.</p>
<p>You’re allowed to:</p>
<ul>
<li>Interview more than one therapist</li>
<li>Switch if it isn’t a fit</li>
<li>Ask direct questions</li>
<li>Prioritize safety, competence, and alignment with your values</li>
</ul>
<p>The right therapist won’t be offended by your vetting; they’ll respect it.</p>
</div></div></div></div></div>
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		<title>Listen to Tim White on Beyond the Couch!</title>
		<link>https://dwatherapy.com/listen-to-tim-white-on-beyond-the-couch/</link>
		
		<dc:creator><![CDATA[Tim White]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 15:00:09 +0000</pubDate>
				<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Sex Therapy]]></category>
		<category><![CDATA[Temptation]]></category>
		<category><![CDATA[Tim White]]></category>
		<category><![CDATA[Body Positivity]]></category>
		<category><![CDATA[Coping Strategies]]></category>
		<category><![CDATA[Husbands]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Wives]]></category>
		<guid isPermaLink="false">https://dwatherapy.com/?p=2620</guid>

					<description><![CDATA[Tim White joins Beyond the Couch for a thoughtful and approachable conversation on sexual health. Drawing on his expertise in sex therapy, relationship trauma, and sex addiction, Tim breaks down the six core principles of sexual health into practical takeaways therapists can apply in their work, all while keeping the discussion engaging and refreshingly easy]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-3"><p>Tim White joins Beyond the Couch for a thoughtful and approachable conversation on sexual health. Drawing on his expertise in sex therapy, relationship trauma, and sex addiction, Tim breaks down the six core principles of sexual health into practical takeaways therapists can apply in their work, all while keeping the discussion engaging and refreshingly easy to talk about.</p>
</div><div ><a class="fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type awb-b-icon-pos-right" style="--awb-margin-top:20px;--awb-margin-bottom:10px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--button_accent_color:var(--awb-color4);--button_accent_hover_color:var(--awb-color7);--button_border_hover_color:var(--awb-color7);--button_gradient_top_color:rgba(255,255,255,0);--button_gradient_bottom_color:rgba(255,255,255,0);--button_gradient_top_color_hover:rgba(255,255,255,0);--button_gradient_bottom_color_hover:rgba(255,255,255,0);--button_font_size:26px;" target="_blank" rel="noopener noreferrer" data-hover="icon_position" href="https://podcasts.apple.com/us/podcast/sexual-health-with-tim-white/id1779341181?i=1000746399048"><div class="awb-button__hover-content awb-button__hover-content--default"><span class="fusion-button-text awb-button__text awb-button__text--default">Listen To Tim White Now</span><span class="fusion-button-text awb-button__text awb-button__text--hover">Listen To Tim White Now</span></div><i class="fa-rss fas awb-button__icon awb-button__icon--default button-icon-right" aria-hidden="true"></i><i class="fa-share fas awb-button__icon awb-button__icon--hover button-icon-right" aria-hidden="true"></i></a></div></div></div></div></div>
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		<title>Sacred Healing: Overcoming Infidelity</title>
		<link>https://dwatherapy.com/sacred-healing-overcoming-infidelity/</link>
		
		<dc:creator><![CDATA[Tim White]]></dc:creator>
		<pubDate>Wed, 01 Oct 2025 14:00:17 +0000</pubDate>
				<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Tim White]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Success]]></category>
		<guid isPermaLink="false">https://dwatherapy.com/?p=2519</guid>

					<description><![CDATA[Sacred Healing: Overcoming Infidelity Through Biblically Informed, Emotionally Enhanced, Trauma-Focused Cognitive Behavioral Therapy  Infidelity is one of the most devastating experiences a person or couple can endure. It fractures trust, destabilizes identity, and leaves lasting emotional scars. Whether you have been betrayed or engaged in a form of infidelity, recovery is possible, and healing]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-div" style="--awb-text-color:var(--awb-color4);--awb-margin-bottom:20px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:24px;"><div class="fusion-title-heading title-heading-left title-heading-tag fusion-responsive-typography-calculated" style="font-family:&quot;Josefin Sans&quot;;font-style:normal;font-weight:700;margin:0;font-size:1em;--fontSize:24;line-height:1.2;">Sacred Healing: Overcoming Infidelity Through Biblically Informed, Emotionally Enhanced, Trauma-Focused Cognitive Behavioral Therapy</div></div><div class="fusion-text fusion-text-4 fusion-text-no-margin" style="--awb-margin-bottom:0px;"><p>Infidelity is one of the most devastating experiences a person or couple can endure. It fractures trust, destabilizes identity, and leaves lasting emotional scars. Whether you have been betrayed or engaged in a form of infidelity, recovery is possible, and healing can be found. Through a trauma-informed, evidence-based approach, couples can rebuild their relationship or move forward in peace. This process does not erase the hurt, but it offers a pathway to healing by incorporating proven therapeutic methods and Biblical truths, helping to restore both emotional and spiritual wholeness. This process decreases the power of the pain.</p>
<p><strong>What is infidelity?</strong><br />
Infidelity needs to be understood in the context of each individual relationship. A partner should be able to define what infidelity is for their partner and vice versa. This should also be communicated more thoroughly than just the one time at the altar when vows are exchanged. Here is a list of potentials to think through.</p>
<ul>
<li><strong>Sexual Infidelity</strong>: Physical involvement (sex, kissing, touching) with someone outside the relationship.</li>
<li><strong>Emotional Infidelity</strong>: Forming a deep, intimate connection with someone else in a way that undermines the emotional bond with one’s partner.</li>
<li><strong>Financial or Digital Infidelity</strong>: Secretive spending, hidden accounts, sexting, pornography use, or maintaining online relationships that break trust.</li>
<li><strong>Breach of Agreement</strong>: Ultimately, what counts as infidelity depends on the couple’s explicit or implicit agreements. For some, flirting may cross the line; for others, it may only be sexual contact.</li>
</ul>
<p>At its core, infidelity isn’t just about the act—it’s about <strong>deception</strong>, <strong>secrecy</strong>, and <strong>breaking the bond of trust</strong> that holds a relationship together.</p>
<p><strong>Understanding the Trauma of Infidelity</strong><br />
Infidelity is not just a breach of trust; it is a profound <span class="fusion-tooltip tooltip-shortcode" data-animation="" data-delay="0" data-placement="top" data-title="I want to recognize there is debate around whether or not infidelity meets the criteria for trauma. Trauma is its own very unique experience, and no one wants to water down the experience of veterans of war and survivors of life-threatening events. Betrayal deserves to be researched and understood in its unique context. As that has yet to happen, I will be looking at betrayal through the lens of trauma." title="I want to recognize there is debate around whether or not infidelity meets the criteria for trauma. Trauma is its own very unique experience, and no one wants to water down the experience of veterans of war and survivors of life-threatening events. Betrayal deserves to be researched and understood in its unique context. As that has yet to happen, I will be looking at betrayal through the lens of trauma." data-toggle="tooltip" data-trigger="hover">trauma</span>. The betrayed partner may experience symptoms similar to post-traumatic stress: intrusive thoughts, hypervigilance, emotional numbness, and confusion. The unfaithful partner often struggles with shame and guilt, causing further emotional turmoil. Both partners face the question: can this pain be transformed into healing, or will it define the future?</p>
<p><strong>The 4Rs Framework</strong><br />
The 4Rs are designed to guide couples through the emotional and relational recovery process following infidelity. These steps are adaptable, allowing for individualized healing while fostering connection and growth. Through this framework, we can also see God’s redemptive power at work, bringing healing through grace and truth.</p>
<p><strong>1. Reconnection</strong><br />
Reconnection is about rebuilding emotional intimacy. It requires vulnerability from both partners, even if the betrayal has made the connection feel impossible. For healing to occur, both partners need to feel emotionally safe and supported in the relationship. The unfaithful partner must show up with authenticity, and the betrayed partner needs validation of their pain without feeling judged. This can be deeply aligned with God’s call to restore relationships and practice empathy, as we are instructed to &#8220;love one another deeply, from the heart&#8221; (1 Peter 1:22).</p>
<p><strong>Evidence-based Approach</strong>:<br />
Emotionally Focused Therapy (EFT) is particularly effective here. It focuses on the attachment bond, encouraging partners to express their emotions in a way that fosters empathy and understanding.</p>
<p><strong>Biblical Insight</strong>:<br />
In Matthew 19:5-6, Jesus affirms Genesis 2:24 when speaking about husbands and wives becoming one. For us at Dr. White and Associates, this is more than a sexual act; it is also a deeply emotional one. To understand “oneness,” I believe it is essential to first understand what my wife is feeling and then, secondly, to comprehend what she is thinking. That means reconnection is about an emotional connection first.</p>
<p>In 1st Peter 3:7, we see Peter instructing husbands to consider their wives as they live with them. This consideration and desire to understand the needs of our partners is huge in the realm of reconnection and heart-to-heart understanding.</p>
<p><strong>Reflection Prompts:</strong></p>
<ul>
<li>When do I feel most emotionally connected to my partner?</li>
<li>What helps me feel emotionally safe?</li>
<li>What does vulnerability look like in our relationship?</li>
</ul>
<p><strong>2. Resolve</strong><br />
Infidelity shatters shared meaning in a relationship, leading to confusion and distress. To heal, the betrayed partner needs clarity on what happened and why. It&#8217;s essential that the unfaithful partner provides honest, straightforward answers to key questions, not to relive the betrayal but to help their partner stop ruminating and regain a sense of control. This is the second part of oneness, where the betrayed partner is given the opportunity to understand what happened.</p>
<p><strong>Evidence-based Approach:</strong><br />
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) can be particularly helpful here. It focuses on cognitive restructuring to challenge and correct the distorted thoughts that often arise after trauma, such as self-blame or obsessive rumination. (We can all agree that the trauma resulted in distorted thoughts. However, a betrayed partner hearing this too soon could ruin the therapeutic relationship. We know the betrayed perspective is that the betrayer did ??? and she needs to be able to understand what did and did not occur.) This would be a good place to add not only that questions must be answered, but that the betraying partner should offer a disclosure to put the truth out there without the betrayed having to ask a bunch of very specific questions. This would go along with the biblical insight of confessing. I do not offer disclosure for the sake of raking the betraying partner over the coals and further shaming him/her. This is an opportunity for the betraying partner to take responsibility and therefore get back to equality in the relationship.</p>
<p><strong>Biblical Insight:</strong><br />
In 1 John 1:9, we are reminded that &#8220;If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.&#8221; Confession and clarity in this step serve not only to relieve confusion but also to allow both partners to receive grace through the process of honesty and repentance.</p>
<p><strong>Reflection Prompts:</strong></p>
<ul>
<li>What do I still need to understand to feel at peace?</li>
<li>What details will provide clarity, not harm?</li>
<li>How can I stay regulated during difficult conversations?</li>
<li>Will he just give me the full story without me having to ask?</li>
</ul>
<p><strong>3. Rebuilding Trust</strong><br />
Restoring trust is a gradual process, and it requires consistent, reliable actions over time. Trust is rebuilt when the unfaithful partner shows that they can be counted on to follow through on promises and be open and authentic. This mirrors the Biblical concept of faithfulness: &#8220;Let your yes be yes, and your no be no&#8221; (James 5:12), which calls for consistent, reliable actions in all relationships. This isn’t the betrayed partner controlling or monitoring the betraying partner constantly; it’s the betraying partner offering up data points that his/her partner can see and then remind themselves of these lived, safe experiences.</p>
<p><strong>Evidence-based Approach:</strong><br />
Cognitive Behavioral Therapy (CBT) plays a role in this phase by helping individuals recognize cognitive distortions and work on realistic, trust-building behaviors. The consistency of actions, combined with a gradual rebuilding of authenticity and good faith, provides a solid foundation for trust to grow. Within the CBT approach and effective communication, the couple can come to agreed-upon trust parameters that then become the basis of follow-through behaviors.</p>
<p><strong>Biblical Insight:</strong><br />
Proverbs 12:22 reminds us that &#8220;The Lord detests lying lips, but He delights in people who are trustworthy.&#8221; Rebuilding trust involves restoring the integrity of one&#8217;s actions, grounded in truth and faithfulness. And, integrity is doing what we say we will do; doing the agreed-upon behaviors.</p>
<p><strong>Reflection Prompts:</strong></p>
<ul>
<li>What does trust look like in my daily life?</li>
<li>What actions will help rebuild trust over time?</li>
<li>How do I feel when expectations are met or unmet?</li>
<li>What expectations can we agree upon?</li>
</ul>
<p><strong>4. Releasing the Hurt</strong><br />
While forgiveness is often seen as the final step, it’s important to recognize that healing from infidelity does not mean forgetting. It’s a process of releasing the emotional grip that the betrayal holds over you, without denying the hurt. Forgiveness must unfold naturally over time as both partners address their pain and process their emotions.</p>
<p><strong>Evidence-based Approach:</strong><br />
Emotion-focused therapy (EFT) and mindfulness techniques can help partners sit with their pain and work through it rather than trying to bypass it. This approach enables individuals to heal without feeling pressured to &#8220;move on&#8221; before they are ready.</p>
<p><strong>Biblical Insight:</strong><br />
Forgiveness is central to Christian teachings, as we are instructed in Ephesians 4:32 to &#8220;be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.&#8221; However, it’s important to remember that forgiveness doesn’t mean immediate reconciliation or forgetting the pain, but allowing God to transform the heart through the process.</p>
<p><strong>Reflection Prompts:</strong></p>
<ul>
<li>What pain am I still carrying, and where do I feel it?</li>
<li>What does releasing the hurt—not forgetting—look like?</li>
<li>Am I ready to begin (or continue) the forgiveness process?</li>
</ul>
<p><strong>Putting It All Together</strong><br />
Healing from infidelity is not a linear process. These steps often overlap, and couples may revisit certain stages over time. It&#8217;s important to have regular emotional check-ins and practice emotional regulation. The unfaithful partner must consistently show up with authenticity, and the betrayed partner needs to remain open to the possibility of healing, even if trust takes time.</p>
<p><strong>Summary Table:</strong></p>
</div>
<div class="table-2" style="--awb-margin-top:5px;--awb-margin-bottom:40px;">
<p>&nbsp;</p>
<table width="100%">
<thead>
<tr>
<th align="left"><strong>Step</strong></th>
<th align="left"><strong>Purpose</strong></th>
<th align="left"><strong>Key Actions</strong></th>
<th align="left"><strong>Signs of Progress</strong></th>
</tr>
</thead>
<tbody>
<tr>
<td align="left"><b>Reconnection</b></td>
<td align="left"><span style="font-weight: 400;">Re-establish emotional connection</span></td>
<td align="left"><span style="font-weight: 400;">Practice vulnerability, validate emotions, create safety</span></td>
<td align="left"><span style="font-weight: 400;">Increased empathy, meaningful check-ins, emotional safety</span></td>
</tr>
<tr>
<td align="left"><b>Resolve</b></td>
<td align="left"><span style="font-weight: 400;">Create a clear and shared narrative</span></td>
<td align="left"><span style="font-weight: 400;">Ask essential questions, review with your therapist, and listen empathically</span></td>
<td align="left"><span style="font-weight: 400;">Fewer intrusive thoughts, reduced need for rehashing details</span></td>
</tr>
<tr>
<td align="left"><b>Rebuilding Trust</b></td>
<td align="left"><span style="font-weight: 400;">Rebuild consistent trust</span></td>
<td align="left"><span style="font-weight: 400;">Be honest, follow through, and maintain open communication</span></td>
<td align="left"><span style="font-weight: 400;">More reliability, comfort in routines, confidence rebuilding</span></td>
</tr>
<tr>
<td align="left"><b>Releasing Hurt</b></td>
<td align="left"><span style="font-weight: 400;">Let go of resentment without forgetting</span></td>
<td align="left"><span style="font-weight: 400;">Grieve losses, allow forgiveness to unfold naturally</span></td>
<td align="left"><span style="font-weight: 400;">Lighter emotional load, moments of peace, readiness to move forward</span></td>
</tr>
</tbody>
</table>
</div>
<div class="fusion-text fusion-text-5 fusion-text-no-margin" style="--awb-margin-bottom:0px;"><p><strong>Final Thoughts:</strong><br />
Healing from infidelity is a journey that can lead to growth, understanding, and even a renewed relationship. The 4Rs framework offers a pathway through the pain, combining evidence-based strategies with compassion, patience, and understanding. Whether the relationship moves toward reconciliation or separation, healing is possible when both partners engage in the work of recovery, relying on both their therapeutic tools and God’s healing power. If the decision is separation/divorce, this process may not be appropriate.</p>
<p>As you walk this journey, remember that God’s grace is sufficient, and He is present in every step of the healing process. Let the words of 2 Corinthians 1:3-4 remind you: &#8220;Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.&#8221;</p>
</div></div></div></div></div>
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		<title>Accountability Relationships for Compulsive Sexual Behavior</title>
		<link>https://dwatherapy.com/accountability-relationships-for-compulsive-sexual-behavior/</link>
		
		<dc:creator><![CDATA[Tim White]]></dc:creator>
		<pubDate>Wed, 22 Jan 2025 15:00:30 +0000</pubDate>
				<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Sex Therapy]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Temptation]]></category>
		<category><![CDATA[Tim White]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<guid isPermaLink="false">https://dwatherapy.com/?p=2232</guid>

					<description><![CDATA[In my therapy practice, I often hear about personal experiences of accountability. Usually, though, it’s a description of failed accountability, especially when the accountability issue is compulsive sexual behavior. Let’s explore accountability from the perspective of being set up for success. Accountability can be defined as “an obligation or willingness to accept responsibility or to]]></description>
										<content:encoded><![CDATA[<p>In my therapy practice, I often hear about personal experiences of accountability. Usually, though, it’s a description of failed accountability, especially when the accountability issue is compulsive sexual behavior. Let’s explore accountability from the perspective of being set up for success. Accountability can be defined as “an obligation or willingness to accept responsibility or to account for one&#8217;s actions” (Webster), and as “acknowledgment and assumption of responsibility for actions, . . . (Wikipedia). Further, accountability for husbands in a marriage is set up for success by considering the following elements:</p>
<ul>
<li>Intentional/voluntary – Husbands, enter an accountability relationship by your own personal intention, not just at the request or insistence of your spouse.</li>
<li>Purposeful – The purpose of accountability is not to catch a man violating agreed-upon behavior boundaries. The purpose is to assist in maintaining proper/agreed-upon behaviors and to assist in maintaining integrity.</li>
<li>Specific and comprehensive – Men, typically we know when we are most likely to act outside of our agreed-upon behavior boundaries; when we are most at risk for actions that we will end up regretting. Successful accountability identifies specific questions to be asked that determine if personal standards of integrity are being met, if specific behaviors are being avoided. Successful accountability is also comprehensive enough to ask if there is anything else occurring that produces shame or guilt, or that a husband thinks would cause emotional pain in his spouse.</li>
<li>Scheduled/repeating/random – Successful accountability isn’t a one-time event; it’s scheduled, it’s regularly repeating, and sometimes even random. Schedule your accountability to occur on some repeating basis that works for managing behavior and for scheduling busy people.</li>
<li>Personal/transparent/vulnerable – Accountability requires a man to discuss very personal matters. Many men are acculturated toward privacy, avoidance, and superficiality. Choosing an accountability partner is an intentional choice to be deeply vulnerable. Further, successful accountability requires choosing someone who can effectively hear a deep level of personal vulnerability.</li>
<li>Not for everybody – When an accountability relationship becomes ineffective it needs to end or simply needs to be recognized as a friendship that no longer functions as accountability. Then another relationship needs to be established that does include accountability elements.</li>
<li>Hierarchical – Holding someone accountable, and speaking encouragingly about responsibility creates a sense of reporting to a higher authority. For this reason, successful accountability cannot be a man’s spouse. A committed, intimate marriage relationship is a relationship between two equals.</li>
<li>Honest – Successful accountability requires a commitment to be honest with the accountability partner. A lack of honesty is disrespecting of the accountability partner’s time, effort, and commitment.</li>
<li>Trusting/confidential – Submitting to accountability questions requires a relationship of trust that is committed to keeping the vulnerable information confidential.</li>
<li>Motivating – Living in a context of regularly scheduled accountability questions is motivation to maintain standards of behavioral integrity.</li>
<li>Foundational for informed consent – In the case of couples in recovery from some breach of fidelity, her husband’s accountability partnership can contribute to her ability to consent to efforts of healing and recovery. However, this does not mean that an accountability partner should report specifics to the wife. I recommend that at the most, accountability partners simply state to wives that they are holding the husbands accountable. It is the husband’s responsibility to be honest with his wife about breaches of agreed-upon behavior boundaries. Accountability produces increments of trust and security.These elements, when implemented and maintained over time, generally result in success. We are designed for success, let’s use what we have been given. If you want an accountability relationship that is set up for success, inquire at a local church if a staff member can aim you in the direction of someone who would be willing to fill the role. Discussing this list from the very beginning will help in making accountability successful.</li>
</ul>
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		<title>Privacy, Secrecy, Transparency, and Authenticity: What does all this have to do with Good Faith?</title>
		<link>https://dwatherapy.com/privacy-secrecy-transparency-and-authenticity-what-does-all-this-have-to-do-with-good-faith/</link>
		
		<dc:creator><![CDATA[Tim White]]></dc:creator>
		<pubDate>Tue, 05 Nov 2024 15:00:46 +0000</pubDate>
				<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Sex Therapy]]></category>
		<category><![CDATA[Tim White]]></category>
		<category><![CDATA[Husbands]]></category>
		<category><![CDATA[Postnuptial]]></category>
		<category><![CDATA[Premarital]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Wives]]></category>
		<guid isPermaLink="false">http://dwatherapy.com/?p=2204</guid>

					<description><![CDATA[By Tim White Disclaimer! I am writing this blog from the perspective that the partners in this scenario are working toward connecting, resolving, rebuilding trust, and healing/forgiving and that the person who has gone outside of the agreed boundaries in sex or communication* is genuinely showing up in good faith to work through the process.]]></description>
										<content:encoded><![CDATA[<p>By Tim White</p>
<p>Disclaimer! I am writing this blog from the perspective that the partners in this scenario are working toward connecting, resolving, rebuilding trust, and healing/forgiving and that the <strong>person who has gone outside of the agreed boundaries in sex or communication*</strong> is genuinely showing up in good faith to work through the process. I am in no way proclaiming that a betrayed partner should stay in a relationship that is continuing to be deceitful, manipulative, coercive, or abusive. </p>
<p>Further, let’s address * the really long but kinder way to say betrayer, cheater, liar, or two-faced %@*&#038;^%#$!!@#$! So, please allow me a digression before we start. While I can empathize with the pain of experiencing betrayal, labeling a partner with harsh and judgemental terms will diminish the potential for a positive outcome in the relationship. So, even if in the middle of the discovery of an affair and in the proceeding days you want to call the partner who went outside the boundaries a cad. My encouragement, try not to do or say anything that you may feel shameful about later. So for this blog, and potentially future clinical work, I’ll use the term unprincipled partner or UP to describe the partner who has gone outside the boundaries. Please see my blog titled 6 Principles of Sexual Health for further clarification.</p>
<p>So, without further delay, let’s get into it!</p>
<p>Specializing in couples overcoming infidelity, I frequently encounter ideas around honesty and privacy. If any of you have ever sat in session with me or read any of my other blogs, you know I’m a stickler for detail, nuance, and careful communication. Therefore, I think it is of near paramount importance to specifically define and understand what we are talking about when it comes to the above terms and why I choose carefully how I frame relational negotiations.</p>
<p>It is common for a partner who has experienced some sort of infidelity to become hypervigilant about the UP’s phone, email, social media, etc., and want to know everything about what he or she is doing. Even to the point of declaring the UP has forsaken any right to privacy because of what they have done. </p>
<p>Hold on, let’s back up a bit. Because I think it is imperative that we understand what we are asking of the UP when there is a declaration of no more privacy and complete transparency. Let’s start by taking a close look at what I believe these words to mean.</p>
<p><strong>Privacy</strong> &#8211; Being able to experience thoughts and feelings and a cognitive process that my wife is unaware of. For instance, my journal is private. I leave it on the hearth next to my chair and I can say with a fair amount of certainty that my wife has never read it. I know that I have never read hers. I’m sure there is stuff in there about me that I would rather not know about! I’m sure, as she grapples living with a red-neck Navy vet, she has had to process through some difficulties. Even going so far as to gripe about me. I know I have in mine. Gasp! The therapist has written things in his journal that he wouldn’t want his wife to read? Of course. Just like I’ve had intrusive thoughts at times that I want nobody to know. This stuff is private. That doesn’t mean that I’m hiding anything, it’s just that I may need a place to process. I don’t gripe about her and leave it there, I work through it and land on the positive. But journaling and how to go about it is a whole other topic.</p>
<p><strong>Secrets</strong> &#8211; I’m going to say that a secret is something that someone is intentionally withholding from another. I had a guy tell me in 2003 that the 1981 Dodge D150 I was looking at buying off of him, only had 3 things wrong with it. That dude was withholding information as there were many secrets I had to find out about that truck! </p>
<p><strong>Transparency</strong> &#8211; It is frequent that a betrayed partner will demand complete transparency after the discovery of betrayal. He or she may want to track a partner or go through the UP’s email and phone, to make sure nothing is going on. It is an understandable reaction due to the pain and the safety that is being sought in the aftermath of discovery. However, this undoes the above right to privacy. I have had betrayed partners read through the UP’s journal or workbook, much to the detriment of progress in the relationship to say nothing of the betrayed partner&#8217;s own emotional well-being. So I avoid the idea of transparency for more effective concepts.</p>
<p><strong>Honesty</strong> &#8211; I avoid this term as is easily convoluted by transparency and can be manipulated by an UP.</p>
<p><strong>Authenticity</strong> &#8211; This is word is music to my ears. I love authenticity! Authenticity allows both partners access to the privacy necessary to process their own inner world and show up in the relationship with genuineness. Someone can be to the letter “honest” but still trying to hide something, maybe the right question wasn’t asked in just the right way. But a person who is showing up authentically is not trying to hide anything or manipulate a relationship by carefully withholding or disseminating information. Authenticity does not mislead.</p>
<p><strong>Good-Faith</strong> &#8211; This is closely related to authenticity and is the representation of it. This is when individuals in a relationship are showing without trying to hide parts of themselves or their behavior from the other. This is when partners have each other’s best interests at heart and are fully aware that intentionally misleading and withholding is a recipe for extreme pain. This is throwing off the idea that if a partner knew everything they would leave. This is accepting that in order to lead healthy principled lives partners should know the essence or who they are in relationship with. Showing up in good-faith allows for effective consent and promotes safety. </p>
<p>So what? Everyone has access to a dictionary, why am I writing about this? Because I think it matters how we step through the process of recovering from unprincipled behavior in a relationship. I think the language we use and the nuances of communication can be some of the big factors in a positive outcome. I know this is a lot of information and I would love to help you through any of it you need. Please feel free to reach out to us at DWA! </p>
<p><a href="tel:18067800003">806-780-0003</a> or <a href="mailto:timwhite@dwatherapy.com">timwhite@dwatherapy.com</a></p>
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		<title>Struggling with Sexual Temptation as a Married Man? Part 5</title>
		<link>https://dwatherapy.com/struggling-with-sexual-temptation-as-a-married-man-part-5/</link>
		
		<dc:creator><![CDATA[Mark White]]></dc:creator>
		<pubDate>Tue, 24 Mar 2020 21:21:24 +0000</pubDate>
				<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Dr Mark White]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Temptation]]></category>
		<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Fatherhood]]></category>
		<category><![CDATA[Husbands]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://dwatherapy.com/?p=358</guid>

					<description><![CDATA[Previously, I presented Proverbs 5 as God’s design for husbands to make sense of sexual temptation in marriage, and to further discover effective antidotes to prevent empowering the sexual temptation experience.  God’s design is to empower a man’s experience of his wife, thereby disempowering the experience of sexual temptation.  A husband needs to choose to]]></description>
										<content:encoded><![CDATA[
<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" src="https://dwatherapy.com/wp-content/uploads/2020/01/rejoice-in-the-wife-of-your-youth-proverbs-5-18.jpg" alt="Rejoice in the Wife of Your Youth - Proverbs 5:18" class="wp-image-349"/></figure></div>



<p class="wp-block-paragraph">Previously, I presented Proverbs 5 as God’s design for husbands to make sense of sexual temptation in marriage, and to further discover effective antidotes to prevent empowering the sexual temptation experience.&nbsp; God’s design is to empower a man’s experience of his wife, thereby disempowering the experience of sexual temptation.&nbsp; A husband needs to choose to rejoice in, be satisfied by, and be captivated by his wife, exclusively.&nbsp; Wives are designed to thrive in a context of knowing their husbands are making these choices.&nbsp; A fourth design parameter to consider comes from 1 Peter 3:7 where we find a verse stating ‘Husbands, be considerate as you live with your wives.’</p>



<p class="wp-block-paragraph">Many of us husbands would see ourselves as considerate.&nbsp; We think we are generally kind to our wives.&nbsp; And, many wives would agree.&nbsp; I would like to add a layer of depth to the idea to being considerate.&nbsp; It’s one thing for me to behave in ways that I believe are considerate, but it may be very different to discover in what ways my wife would want me to be considerate.&nbsp; She may want me to be considerate of her self-consciousness of some aspect of her body, of her desire for daily alone time, or of some peculiarity of hers.&nbsp; Often these considerations seem minor, resulting in a wife not requesting them.&nbsp; If God’s design states that husbands are to be considerate, then he must have designed wives to thrive in an environment of their husband’s consideration.&nbsp; Thus, these considerations are not minor.&nbsp; Husbands let’s step out in vulnerability and ask our wives what they would want us to be considerate of.&nbsp; Then, let’s follow up with behaviors that demonstrate that consideration.</p>



<p class="wp-block-paragraph">I believe that when husbands practice the choice of being considerate of their wives the repeated experience itself and the wife’s response to it empowers the experience of captivation and disempowers sexual temptations.&nbsp; God designed our relationships for success.&nbsp; A wife who knows that her husband has a focus on being considerate will likely have a positive response.</p>



<p class="wp-block-paragraph">If this topic is something you would like more information on, please reach out to us at Dr. White and Associates. Experienced&nbsp;<a href="https://dwatherapy.com/christian-counseling-lubbock-tx/">Christian counselors</a>&nbsp;and&nbsp;<a href="https://dwatherapy.com/">therapists in Lubbock, Texas</a>.</p>
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		<item>
		<title>Struggling with Sexual Temptation as a Married Man? Part 4</title>
		<link>https://dwatherapy.com/struggling-with-sexual-temptation-as-a-married-man-part-4/</link>
		
		<dc:creator><![CDATA[Mark White]]></dc:creator>
		<pubDate>Tue, 24 Mar 2020 21:21:15 +0000</pubDate>
				<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Dr Mark White]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Temptation]]></category>
		<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Fatherhood]]></category>
		<category><![CDATA[Husbands]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://dwatherapy.com/?p=356</guid>

					<description><![CDATA[Previously, I presented Proverbs 5 as God’s design for husbands to make sense of sexual temptation in marriage, and to further discover an effective antidote to the experience.  The first design antidote is to choose to rejoice in your wife.  The second design antidote is to choose to experience physical, sensual, and sexual satisfaction exclusively]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Previously, I presented Proverbs 5 as God’s design for husbands to make sense of sexual temptation in marriage, and to further discover an effective antidote to the experience.&nbsp; The first design antidote is to choose to rejoice in your wife.&nbsp; The second design antidote is to choose to experience physical, sensual, and sexual satisfaction exclusively with your her.&nbsp; The third is to choose to be captivated in your wife.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" src="https://dwatherapy.com/wp-content/uploads/2020/01/rejoice-in-the-wife-of-your-youth-proverbs-5-18.jpg" alt="Rejoice in the Wife of Your Youth - Proverbs 5:18" class="wp-image-349"/></figure></div>



<p class="wp-block-paragraph">The scripture in Proverbs 5:19 states in most versions ‘may you be captivated by her love.’&nbsp; Notice that the scripture does not include choosing to be captivated by physical characteristics.&nbsp; It seems that the author is focusing on being captivated by the experience of her.&nbsp; To captivate is to attract someone and hold their interest and attention.&nbsp; Choosing to focus&nbsp;attraction to a wife and then choosing to further focus interest and attention to her has a powerful impact on the mind of a husband.&nbsp; When a man’s interest and attention are focused exclusively on his experience of his wife, the low power of daily sexual temptation has little chance of distracting him to other choices outside of God’s design.</p>



<p class="wp-block-paragraph">Another aspect of this scripture is that captivation is the third design parameter, following the choice of rejoicing in a wife and the choice of exclusive physical, sensual, and sexual satisfaction in a wife.&nbsp; The experience of these two previous choices feed into the experience of captivation.</p>



<p class="wp-block-paragraph">I believe&nbsp;when husbands practice the choice of being captivated by the experience of their wives,&nbsp;the repeated experience itself empowers continued repetition of the experience and disempowers temptations.&nbsp; God designed our relationships for success.&nbsp; A wife who knows that her husband is truly captivated by her will likely have a positive response.</p>



<p class="wp-block-paragraph">If this topic is something you would like more information on, please reach out to us at Dr. White and Associates. Experienced&nbsp;<a href="https://dwatherapy.com/christian-counseling-lubbock-tx/">Christian counseling</a>&nbsp;and&nbsp;<a href="https://dwatherapy.com/">therapy&nbsp;in Lubbock, Texas</a>.</p>
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		<title>Struggling with Sexual Temptation as a Married Man? Part 3</title>
		<link>https://dwatherapy.com/struggling-with-sexual-temptation-as-a-married-man-part-3/</link>
		
		<dc:creator><![CDATA[Mark White]]></dc:creator>
		<pubDate>Tue, 24 Mar 2020 21:21:07 +0000</pubDate>
				<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Dr Mark White]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Temptation]]></category>
		<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Fatherhood]]></category>
		<category><![CDATA[Husbands]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://dwatherapy.com/?p=353</guid>

					<description><![CDATA[Previously, I presented Proverbs 5 as God’s design for husbands to make sense of sexual temptation in marriage, and to further discover an effective antidote to the experience.  The first design antidote is to choose to rejoice in your wife.  The second design antidote is to choose to experience physical, sensual, and sexual satisfaction exclusively]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Previously, I presented Proverbs 5 as God’s design for husbands to make sense of sexual temptation in marriage, and to further discover an effective antidote to the experience.&nbsp; The first design antidote is to choose to rejoice in your wife.&nbsp; The second design antidote is to choose to experience physical, sensual, and sexual satisfaction exclusively with her. </p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" src="https://dwatherapy.com/wp-content/uploads/2020/01/rejoice-in-the-wife-of-your-youth-proverbs-5-18.jpg" alt="Rejoice in the Wife of Your Youth - Proverbs 5:18" class="wp-image-349"/></figure></div>



<p class="wp-block-paragraph">The scripture in Proverbs 5:19 actually states in most versions ‘may her breasts satisfy you always.’&nbsp; It seems clear that the verse is not about anatomy, but about the satisfying nature of bodily contact with a wife.&nbsp; Notice that the scripture does not mention physical characteristics, age, or any other inclination toward a definition of beauty or sexy.&nbsp; This verse is about making the choice to find satisfaction at home.&nbsp; Again, if the verse is not about anatomy, I would like to suggest the application of this verse into the choice of finding satisfaction in three realms: physical, sensual, and sexual.&nbsp; The husband’s choice is one that requires mutuality; what husband can experience the choice without his wife’s cooperative participation?&nbsp; However, this is not a license to insist on that cooperation in the wake of her discovery of any degree of infidelity.</p>



<p class="wp-block-paragraph">Husbands, making the choice to experience this satisfaction in a mutual way requires us to discuss with our wives what is physically, sensually, and sexually satisfying about our contact.&nbsp; This may also include what is not satisfying.&nbsp; Afterall, we couldn’t be truly satisfied in an activity that was not satisfying to our wives, could we?</p>



<p class="wp-block-paragraph">I believe that when husbands are experiencing the enjoyment of physical satisfaction (holding hands, hugging), sensual satisfaction (non-sexual, but private touch), and sexual satisfaction (specific, agree-upon behaviors that are acknowledged as satisfying) that the repeated experience itself empowers a repeat of the experience and disempowers temptations.</p>



<p class="wp-block-paragraph">God designed our relationships for success.&nbsp; A wife who knows that her husband experiences physical, sensual, and sexual satisfaction exclusively in her will likely have a positive response.&nbsp; See Part 4, Struggling with Sexual Temptation as a Married Man? for the next design parameter.</p>



<p class="wp-block-paragraph">If this topic is something you would like more information on, please reach out to us for experienced and trusted&nbsp;<a href="https://dwatherapy.com/christian-counseling-lubbock-tx/">Christian counseling</a>&nbsp;and&nbsp;<a href="https://dwatherapy.com/">therapy&nbsp;in Lubbock, TX</a>.</p>
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		<title>Struggling with Sexual Temptation as a Married Man? Part 2</title>
		<link>https://dwatherapy.com/struggling-with-sexual-temptation-as-a-married-man-part-2/</link>
		
		<dc:creator><![CDATA[Mark White]]></dc:creator>
		<pubDate>Tue, 24 Mar 2020 21:20:55 +0000</pubDate>
				<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Dr Mark White]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Temptation]]></category>
		<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Fatherhood]]></category>
		<category><![CDATA[Husbands]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://dwatherapy.com/?p=351</guid>

					<description><![CDATA[Previously, I presented Proverbs 5 as God’s design for husbands to make sense of sexual temptation in marriage, and to further discover an effective antidote to the experience.  The first design antidote is to choose to rejoice in your wife.  Proverbs 5: states ‘may you rejoice in the wife of your youth.’ Rejoicing is not]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Previously, I presented Proverbs 5 as God’s design for husbands to make sense of sexual temptation in marriage, and to further discover an effective antidote to the experience.&nbsp; The first design antidote is to choose to rejoice in your wife.&nbsp; Proverbs 5: states ‘may you rejoice in the wife of your youth.’ </p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" src="https://dwatherapy.com/wp-content/uploads/2020/01/rejoice-in-the-wife-of-your-youth-proverbs-5-18.jpg" alt="Rejoice in the Wife of Your Youth - Proverbs 5:18" class="wp-image-349"/></figure></div>



<p class="wp-block-paragraph">Rejoicing is not a common term for most of us in today’s culture.&nbsp; What does this really mean in the Hebrew context in which it was written?&nbsp; We need to know the meaning in order to live out the design.&nbsp; Rejoice means to feel or to show great joy in or delight in something.&nbsp; In Hebrew it also includes the experience of satisfaction in that rejoicing.&nbsp; I would define it as developing satisfaction in something that delights my wife and then demonstrating that delight to her.&nbsp; </p>



<p class="wp-block-paragraph">Think of it like this: We men experience great joy and satisfaction in the experience of accomplishing something in sports, outdoors, or some other effort.&nbsp; How does it make us feel when our wives make a big deal out of our accomplishment and brag about it to others?&nbsp; It makes us feel loved, honored, important, etc.&nbsp; There’s the goal; to show love, honor, importance to her.&nbsp; In general, what does a wife do who feels loved, honored, and important?&nbsp; She reciprocates.&nbsp; God designed our relationships to work.</p>



<p class="wp-block-paragraph">In application to your own wife, what is it that she does or represents that brings her joy?&nbsp; Some ideas are her healthy practices (gym workouts, diet, etc.), career/academic accomplishments, style choices, wisdom, talents, or traditions.&nbsp; Find something about her to make a big deal out of, to enjoy in a satisfying way.&nbsp; If this doesn’t work, ask your wife ‘what is it that brings you joy that you would like for me to rejoice in?’&nbsp; Over time the husband who spends time focusing on the joy that he takes in his wife will empower God’s design and disempower the sexual temptation in his environment.</p>



<p class="wp-block-paragraph">God designed our relationships for success.&nbsp; A wife whose husband rejoices in her will likely have a positive response.&nbsp; See Part 3, Struggling with Sexual Temptation as a Married Man? for the next design parameter.</p>



<p class="wp-block-paragraph">If this topic is something you would like more information on, please reach out to us for experienced and trusted&nbsp;<a href="https://dwatherapy.com/christian-counseling-lubbock-tx/">Christian counseling</a>&nbsp;and&nbsp;<a href="https://dwatherapy.com/">Lubbock therapy</a>&nbsp;from&nbsp;<a href="https://dwatherapy.com/about-us/">Dr. White and Associates</a>.</p>
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