March 2026
Is AI Replacing Therapy? A West Texas Perspective
Over the past couple of years, artificial intelligence has become part of everyday life. People are using it to draft emails, plan trips, study for exams, and, increasingly, to ask personal questions about their relationships and mental health. If you’ve ever typed something like: “Is this emotional abuse?” “How do I rebuild trust after an affair?” “Is my drinking becoming a problem?” “Why do I shut down during conflict?” You’re not alone. AI can be helpful. It’s fast, anonymous, and available at 2:00 a.m. when you can’t sleep. For many people in West Texas and Eastern New Mexico, especially in
