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I used to use the term sex addiction, but that seems too condemning now. I prefer the terms compulsive sexual behavior, problematic sexual behavior, or unwanted sexual behavior. The shift from the term “sex addiction” to phrases like “compulsive sexual behavior,” “problematic sexual behavior,” or “unwanted sexual behavior,” reflects more than just a change in
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The Hidden Cost of Constant Connection A lot of men really do love their wives. They care. They want the marriage to work. They’re trying to provide, trying to stay out of conflict, trying to keep things moving. But even with all of that, many of them still end up feeling confused about why the
Most conversations about screen time and mental health focus on teenagers, but adults aren’t immune to the emotional toll of constant digital connection. In fact, for people in committed relationships, the impact can be even more complex. Social media shapes how we communicate, how we compare ourselves to others, and how present we are with
Over the past couple of years, artificial intelligence has become part of everyday life. People are using it to draft emails, plan trips, study for exams, and, increasingly, to ask personal questions about their relationships and mental health. If you’ve ever typed something like: “Is this emotional abuse?” “How do I rebuild trust after an
Sexual desire, ADHD, and the weirdly intimate battlefield of household chores There’s a special kind of heartbreak in modern adulthood: you finally have a sliver of time, you’re actually feeling a little spark… and then you walk past the overflowing sink, the laundry mountain, or the sticky counter, and your body quietly closes the
We’ve all heard that before. “Just let it go”. “Let it go” sounds great in a children’s musical, but we all know that real life often doesn’t come with a musical resolution and magic palace. While people often mention this with good intentions, this advice can often leave someone feeling frustrated or broken when they
When sex is one of the issues in therapy: low desire, mismatched libido, porn use, infidelity, erectile or orgasm difficulties, painful sex, shame, trauma, orientation/identity questions, or just feeling stuck, it can be hard to know where to start. The stakes feel higher. You may be concerned about being judged, misunderstood, or pressured into someone
Tim White joins Beyond the Couch for a thoughtful and approachable conversation on sexual health. Drawing on his expertise in sex therapy, relationship trauma, and sex addiction, Tim breaks down the six core principles of sexual health into practical takeaways therapists can apply in their work, all while keeping the discussion engaging and refreshingly easy

