Mental Health

By: Kat O’Keefe, MFT-Intern, Supervised by Dr. Mark White, LMFT-S Perhaps your child or you yourself have recently just graduated high school and are preparing to enter in the next phase of life on a college campus. Newly in adulthood there is much excitement, a chance to gain new experiences, develop new relationships, gain a sense of independence, and start the path to achieve your dreams and goals. However, with all this excitement many times young adults are hit quickly with a heavy weight of self-discovery and are faced with questions like “Who really am I?” and “What do I