March 2026
5 Things Men Can Do to Create More Connection in Their Relationship
The Hidden Cost of Constant Connection A lot of men really do love their wives. They care. They want the marriage to work. They’re trying to provide, trying to stay out of conflict, trying to keep things moving. But even with all of that, many of them still end up feeling confused about why the relationship feels distant. They’ll say things like, “I’m here. I’m trying. I don’t know what else she wants from me.” Usually, what’s missing is not effort. It’s a connection. And connection is not built primarily through big moments. It’s built through the way a man
November 2024
Therapists Need Therapy Too
By Adrienne Rains, LMFT-Associate Supervised by Dr. Mark White As therapists, we carry a lot of things with us in our hearts, minds, and souls. We need a place to get those things out. When in school or newly licensed we have a supervisor that allows us to express ourselves in a safe place. We are constantly talked to about self-care and what our plan is, but what happens when we are finished with school and supervision and on our own in private practice and our self-care falls by the wayside? This is when therapists need to turn to other
